Perinatal Therapy
We offer affirming, trauma-informed mental health support for individuals and families across the full spectrum of the perinatal experience—from pre-conception through pregnancy, postpartum, and early parenting. Our practice is proud to serve all parents, including gestational and non-gestational partners, LGBTQIA+ families, solo parents, and those growing their families through fertility treatment, surrogacy, or adoption. We understand that the path to and through parenthood can bring up complex emotions, past experiences, identity shifts, and unexpected challenges. You are not alone—and you don’t have to carry it all by yourself.
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What is Perinatal Therapy?
Perinatal Therapy is for anyone at any stage of the perinatal experience. Whether you’re navigating fertility stress, pregnancy loss, birth trauma, postpartum mood and anxiety disorders, or the daily realities of parenting, we’re here to support you—with care that honors your story and centers your safety, values, and voice. Perinatal therapy can include a range of modalities that are then cultivated to meet your needs and experiences.
Benefits of Perinatal Therapy
Each stage of the perinatal journey offers unique challenges. As you focus on the emotional impact of another human, therapy reminds you to prioritize your needs and emotions through building coping tools and reinforcing self care routines. Additionally, your therapist can provide a safe space to navigate those emotions and honor your perinatal experience.
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